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The best recipes

Beef tacos

Beef tacosFresh tomato salsa & guacamoleFresh tomato salsa & guacamoleServes 6Cooks In1 hourDifficultyNot too trickyNutrition per servingCalories 447 22 Fat 29.8g 43 Saturates 11.1g 56 Sugars 5.1g 6 Salt 0.9g 15 Protein 21.8g 44 Carbs 23.1g 9 Fibre 1.8g -Of an adult& 39;s reference intakeIngredients1 onion1 red pepper1 green pepperolive oil2 cloves of garlic1 pinch of paprika1½ teaspoons cumin500 g quality minced beef250 ml organic beef stock12 corn taco shellsSALSA2 ripe tomatoes1 spring onion3 sprigs of fresh coriander½ a limeGUACAMOLE2 ripe avocados½ lime2 tablespoons crème fraîcheRecipe FromJamie MagazineBy Laura FyfeMethodPeel and dice the onion, then deseed and dice the peppers.
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Traditional recipes

Indian-style baked chicken

Indian-style baked chickenWarming, fragrant & deliciousWarming, fragrant & deliciousServes 8DifficultyNot too trickyNutrition per servingCalories 139 7 Fat 6g 9 Saturates 1.6g 8 Sugars 0.8g 1 Salt 0.4g 7 Protein 18.8g 38 Carbs 1.2g 0 Fibre 0.6g -Of an adult& 39;s reference intakeIngredients2 cloves of garlic5 cm piece of ginger2 fresh red chillies1 lemon1 teaspoon ground coriander1 teaspoon ground turmeric1 teaspoon garam masala1 teaspoon ground cumin2 teaspoons smoked paprika1 teaspoon tomato purée2 teaspoons natural yoghurt , plus extra to serve8 free-range chicken pieces (thighs and drumsticks), skin ona few sprigs of fresh corianderextra virgin olive oilRecipe FromThe Kitchen Garden ProjectBy Jamie OliverMethodUsing a pestle and mortar, bash the garlic to a paste.
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The best recipes

Chicken fajitas

Chicken fajitasSmoky dressed aubergines & peppersSmoky dressed aubergines & peppersServes 4Cooks In40 minutes plus marinatingDifficultyNot too trickyNutrition per servingCalories 448 22 Fat 16.4g 23 Saturates 5.1g 26 Sugars 11.1g 12 Salt 1.5g 25 Protein 34.1g 68 Carbs 39.4g 15 Fibre 10.7g -Of an adult& 39;s reference intakeIngredientsolive oil1 tablespoon red wine vinegar1 teaspoon chipotle Tabasco sauce1 teaspoon dried oregano2 teaspoons sweet smoked paprika2 cloves of garlic1 large red onion2 x 200 g skinless free-range chicken breasts3 mixed-colour peppers1 large aubergine2 limes1 bunch of fresh coriander , (30g)1 ripe avocado4 large seeded wholemeal tortillas50 g feta cheeseolive oil1 tablespoon red wine vinegar1 teaspoon chipotle Tabasco sauce1 teaspoon dried oregano2 teaspoons sweet smoked paprika2 cloves of garlic1 large red onion2 x 7-oz boneless, skinless free-range chicken breasts3 mixed-color peppers1 large eggplant2 limes1 bunch of fresh cilantro (1 oz)1 ripe avocado4 large whole-grain tortillas with seeds1¾ oz feta cheeserecipe adapted fromJamie: Keep Cooking and Carry OnBy Jamie OliverMethodPut 1 tablespoon of oil into a bowl with the vinegar, chilli sauce, oregano, paprika and a pinch of sea salt and black pepper.
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Latest recipes

Ultimate veggie lasagne

Ultimate veggie lasagneHomemade herby pesto & crispy seedsHomemade herby pesto & crispy seedsServes 14Cooks In3 hours 30 minutes to 4 hoursDifficultyShowing offNutrition per servingCalories 507 25 Fat 35.8g 51 Saturates 16.4g 82 Sugars 10.1g 11 Salt 0.9g 15 Protein 15.3g 31 Carbs 29.4g 11 Fibre 6.
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Unusual recipes

Chocolate & banoffee whoopie pies

Chocolate & banoffee whoopie piesWith dulce de leche & bananasWith dulce de leche & bananasMakes 30Cooks In25 minutesDifficultySuper easyNutrition per servingCalories 142 7 Fat 4.8g 7 Saturates 1g 5 Sugars 13.3g 15 Protein 2.6g 5 Carbs 21.8g 8 Of an adult& 39;s reference intakeIngredients2 heaped tablespoons cocoa powder , plus extra for dusting350 g self-raising flour175 g sugar200 ml milk100 ml nut or rapeseed oil1 large free-range eggBANOFFEE FILLING240 g dulce de leche3 bananasicing sugar , for dustingRecipe FromJamie MagazineMethodPreheat the oven to 170ºC/325ºF/gas 3 and line 2 baking sheets with greaseproof paper.
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New recipes

Smoky veggie chilli

Smoky veggie chilliSweet gem & cheesy jacket spudsSweet gem & cheesy jacket spudsServes 8Cooks In1 hour 45 minutesDifficultyNot too trickyNutrition per servingCalories 445 22 Fat 14.2g 20 Saturates 5.8g 29 Sugars 18.1g 20 Salt 0.7g 12 Protein 17.9g 36 Carbs 65.1g 25 Fibre 11g -Of an adult& 39;s reference intakeIngredients2 onionsolive oil1 heaped teaspoon cumin seeds2 heaped teaspoons smoked paprika2 teaspoons quality cocoa powder1 heaped tablespoon peanut butter1-2 fresh red chillies3 large mixed-colour peppers2 sweet potatoes , (300g each)1 bunch of fresh coriander , (30g)2 x 400 g tins of butter beans3 x 400 g tins of plum tomatoes8 small jacket potatoes140 g Cheddar cheese4 little gem lettuces8 tablespoons natural yoghurt2 onionsolive oil1 heaping teaspoon cumin seeds2 heaping teaspoons smoked paprika2 teaspoons quality cocoa powder1 heaping tablespoon peanut butter1–2 fresh red chiles3 large mixed-color peppers2 sweet potatoes (10 oz each)1 bunch of fresh cilantro (1 oz)2 x 15-oz cans of butter beans3 x 14-oz cans of plum tomatoes8 small baking potatoes5 oz Cheddar cheese4 little gem lettuces or hearts of romaine8 tablespoons plain yogurtrecipe adapted fromSuper Food Family ClassicsBy Jamie OliverMethodPut a large casserole pan on a medium-low heat and a griddle pan beside it on a high heat.
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